​​​​​​​​​​​​​​​Monday



9:00am Cross-Training Group Class


            10:00am Kick-boxing Group Class

     
4:30pm Kick-boxing Group Class


 5:30pm Cross-Training Group Class

    

 6:30pm​ Kick-boxing Group Class   

7:30pm​Cross-Training Group Class

Tuesday

6:00am​Cross-Training Group Class


9:00am Cross-Training Group Class
10:00am Kick-boxing Group Class


4:30pm Kick-boxing Group Class


5:30pm Cross-Training Group Class


6:30pm​ Kick-boxing Group Class
7:30pm​Cross-Training Group Class
Wednesday

6:00am​ Private session

Cross-Training & Kick-boxing

7:00am​ Private session

Kick-boxing & Cross-Training

9:00am Cross-Training Group Class


10:00am Kick-boxing Group Class


4:30pm Kick-boxing Group Class


5:30pm Cross-Training Group Class


6:30pm​ Private session

(Kick-boxing & Cross- Training

7:30pm​ Private Session

Cross-Training & Kick-boxing

Thursday
6:00am​Cross-Training Group Class


9:00am Cross-Training Group Class


10:00am Kick-boxing Group Class


4:30pm Kick-boxing Group Class


5:30pm Cross-Training Group Class


6:30pm​ Kick-boxing Group Class
7:30pm​Cross-Training Group Class
Friday
6:00am​Cross-Training Group Class

Private Lesson

7:00-9:00am

9:00am Cross-Training Group Class


10:00am Kick-boxing Group Class


4:30pm Kick-boxing Group Class


5:30pm Cross-Training Group Class


Private Lesson

Private Lesson

Saturday

9:00am​Cross-Training Group Class
10:00am​ Kick-boxing Group Class

11:00am Cross-Training Group Class


12:00pm Kick-boxing Group Class






Sunday
CLOSED








Dependable Fitness Cross-Training